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Mother Yourself First Podcast

Apr 8, 2019

Today I am so excited to share this episode with the sweetest guest, Liz Shaw. Liz is a registered Dietitian, Nutritionist and lover of good, simple food and anything outdoors.  She loves everything and anything about nutrition, health and wellness and shares all of her advice, recipes and support on her website, Shaws Simple Swaps.  She started sharing her fertility journey on her other site Bumps To Baby, where she opened up about her journey to motherhood and shared her tips and resources to help other women on the same path.  On today’s episode she continues to share her beautiful story to motherhood and offers so much support and encouragement to other women struggling with their fertility.  So make sure to take time this week to truly listen to the episode and I know you will quickly relate to Liz in so many ways around health and motherhood.  And if you love this episode as much as I do, I would love for you to leave a review on our iTunes page. Let us know what you think and what you want to hear more of!

Learn more about Liz and all things healthy at: