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Mother Yourself First Podcast

Feb 26, 2019

Today's episode is all about which supplements you should be adding to your daily routine to improve your health and fertility! I'm breaking it down to the exact supplements you can take to have more energy, balance and wellness from just a few key additions to your health.  I'm giving you the reasons why, the...


Feb 19, 2019

Today I am so honored to have Victoria Nino on the podcast, a woman whose journey to motherhood involved years of disappointments and unexpected turns, a year of taking a break from it all and the major mindset shift she made that started the inspiring site, Expecting Anything, which is a place online for her to share...


Feb 12, 2019

Do you ever struggle to make decisions in your life, especially the ones that feel really huge or life changing? I've seen myself and many close friends have difficulty working through the life choices we have to make for the future, wondering if there could be a better way to figure it all out and truly make the...


Feb 5, 2019

Today is such an exciting and special interview because it is with the kindest Julia Dzfiac.  She is not only someone I consider my fertility twin, but someone who truly helped me on my journey because of her willingness to be open and vulnerable with her fertility story a few years ago.  You may know her and her not so...