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Mother Yourself First Podcast


Jan 22, 2019

I want you all to give the warmest welcome to my guest for today, Pauline! I was so honored that she was willing to share her inspiring story with me and this community as one of my first interviews! If you don’t know Pauline at Fertility Mind and Body online, you will want to know her even more after this episode. ...


Jan 15, 2019

Today I’m so excited to introduce an amazing woman, Jessica Dalliday.  She is a certified Athletic Therapist, Kinesiologist and pilates instructor who has her own online subscription website for pilates workouts, called Pilates on Demand that she designed for real women, with real bodies. The classes range from...


Jan 8, 2019

Welcome to the Mother Yourself First Podcast! The very first episode today introduces what MYF is all about, myself, Laura, your host, and who else will be joining us on this podcast!

 

Today I am sharing my journey to motherhood and answering the questions all of my guests will be talking about in future episodes. ...