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Mother Yourself First Podcast

Jan 14, 2021

Today I am so excited to share this episode with the best guest, Tracy Caliendo from Almost Triplets NYC! Today she will be sharing her journey to motherhood with five children, four of them all being born with 13 months of each other! Her story is beautiful, honest and full of great information for women who are...


Apr 24, 2019

Today's episode is in honor of National Infertility Awareness Week.  After going through my own miscarriages, I started on a journey to truly transform my hurt from all the lost into finally being healed and able to move forward in life.  In order to turn my struggles into strengths I had to take some time to heal and...


Apr 8, 2019

Today I am so excited to share this episode with the sweetest guest, Liz Shaw. Liz is a registered Dietitian, Nutritionist and lover of good, simple food and anything outdoors.  She loves everything and anything about nutrition, health and wellness and shares all of her advice, recipes and support on her website, Shaws...


Mar 19, 2019

I hope today’s episode inspires you to find new ways to bring some good vibes back into your life.  I know after just recording this episode I feel like I need to go sage my house and maybe go crystal shopping.  And I hope you do too! Again, check out the energy muse website for all things crystals and sage and head...


Mar 5, 2019

Today is the episode for anyone who is looking to get pregnant, stay pregnant and just have their optimal health improved overall.  I am so excited to share this interview with you all because it is with my personal pregnancy guru, Aimee Raupp.  Her instructions through her book ‘Yes You Can Get Pregnant’ were the...